Counseling Services for Individuals, Couples, and Families

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for stress, trauma, substance use issues, and general counseling

I counsel a range of individuals addressing a variety of issues, however the central focus of my education and clinical experience is in toxic stress and trauma. In stress and trauma-focused counseling, the work is rooted in safely exploring how what happened or is happening has a powerful continuation in the present moment. Stress and trauma tend to manifest a range of cognitive, biological, and behavioral changes that from the outside look like what we call mental health "disorder". However, through careful and curious exploration, we start to see that the individual's response to the stressor(s) actually makes a lot of sense. I work with children, teens, and adults. And love what I do. 

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